My fat loss journey …. again

For the past decade or more I have allowed myself to be trapped beneath baggy 5XL shirts and struggling with aching knees and no energy. I am embarking on a new journey with continuous checkpoints that will keep my path using accountability with the people I love and care about. I have also met a … Continue reading My fat loss journey …. again

Seek strength and comfort with those things that bond us with others

There’s a bond between all of us that is beyond blood, deeper than those things social media uses to separate us. Tecumseh said although a single twig may break, a bundle of twigs is strong. We should seek those things that bond us with others, in that we will finally find strength and comfort. - … Continue reading Seek strength and comfort with those things that bond us with others